Lose Weight, Feel Better, & Build a Sustainable Lifestyle.
Learn everything you need to know in easy to digest bite-size chunks.
Every week you will receive an email with your video content for the week, as well as PDF guide, helpful goals, activities, & fun facts.
You’ll gain access to our Facebook group full of like minded people and useful tools for your fitness journey.
Most importantly you’ll be given an achievable exercise programme and expert coaching guidance on how to fit your new healthy habits into your lifestyle
Like Having a Personal Trainer In your Pocket
Want to Learn More About The Course?
Watch the video below to hear all about how the 6 week weight loss course works and even learn a bit about your
Don’t Know Where to Start with the gym?
Let us guide you with our easy to follow exercise plan, and video library showing you exactly how to perform each and exercise you need.
Is Our Course For You?
Aidan’s here to tell you all about what our course can do for you and who the course is designed to help.
Learn How to Keep the Weight Off - Forever
Fitting your new exercise & nutrition habits into your busy life isn’t easy. Unless of course you understand our expert methods and balance strategies.
How Does the Course Work?
Watch the video and Doni will take you through all about how the course works!
Build a Better Relationship with Health & Wellbeing
Our course is crafted to take you through the 6 weeks in a way that drip feeds you what you need to know. Each video will take just 5 minutes or less each week. There’s no better time to start than now!
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Granite Leisure
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